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The Alhambra Palace – Secrets behind the Writing on the Wall

 The Alhambra Palace is the only medieval palace in the world which has arrived intact to the present day. After visiting many times, one of the things which fascinates me are the intricate decorations and inscriptions on the walls. As you step into the Nasrid Palaces …

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Spanish Fruit -A Seasonal guide. Quince, Chirimoya, Loquats

Guide to Spanish Fruit Once the summer fades in Spain, Autumn arrives and brings a bumper crop of Spanish fruit. Seems like when you have fruit trees it seems that the whole crop comes at once. In September and  October quince, avocadoes and pomegranates are plentiful. …

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Olive Oil – A Story of Olives, their History, Benefits + Tasting

Olive Oil – The Facts Olive Oil is referred to as a Super Food. Packed with antioxidants and health benefits it has always been importance in the Mediterranean diet. Olive Oil has been part of bathing and religious rites over the ages too. Today I delve …

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