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Olive Oil – A Story of Olives, their History, Benefits + Tasting

Olive Oil – The Facts Olive Oil is referred to as a Super Food. Packed with antioxidants and health benefits it has always been importance in the Mediterranean diet. Olive Oil has been part of bathing and religious rites over the ages too. Today I delve …

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7 Christmas preparation tips – How to prep for Navidad in Spain

My Christmas Preparation… Throughout November I have seen the ad breaks on TV become more and more Christmassy. As we are now almost halfway through November I am ramping up my own Christmas preparation.  I don´t actually begin with Christmas shopping, that is that final part …

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Paella in Spain – A Guide to Eating Spanish Rice

The Paella had humble origins as far back as the 15th-16th century. Yet has become known as Spain´s national dish. Originally from Valencia and Alicante regions. Traditional Valencia Paella is often misrepresented. An authentic Paella does not have seafood in it. Lets take a look at …

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